301-602-3551
8828 Brierly Road
Chevy Chase, MD, 20815
Home
About Us
Our Company
Our Staff
Reviews
Services
Services
Myofascial Release
Cold Laser and Super Pulse Laser
Craniosacral Therapy
SomatoEmotional Release (SER)
Dance Medicine
Joint Mobilization
Sports Medicine
Therapeutic Exercise
Lymphatic Drainage
Visceral Manipulation
Women's Health
Dance
About May Kesler, PT, Dancer, Choreographer
Physical Therapy Support For Dancers
Workshops
Videos of May Kesler Dances
Classes
For Patients
Your First Visit
Regarding Referrals
Insurance
Hours of Operation
Testimonials
Blog
Contact Us
Want Some Help?
Seated resistance band lift
Sit on a chair with a strap or resistance band around your foot. Pull your toes up towards your knee. Feel the stretch in the back of the ankle. Hold the stretch and repeat as advised by Kesler Physical & Massage Therapy.
Injuries & Conditions
Headaches and Migraines
Ankle
Ankle Anatomy
Ankle Issues
FAQs
Ankle Surgery
Exercises
Arthritis
Upper Back and Neck
Mid Back
Lower Back
Cumulative Trauma
Elbow
Fibromyalgia
Foot
Hamstring
Hand
Head
Hip
Knee
Muscle Injury
Osteoporosis
Pediatric
Shoulder
Tendonitis
Wrist
Sports Activities
Lifestyle Activities
Work Activities
Injury Care
Women's Health Issues
Pain Care
Movement Disorders
Make an Appointment
Request an
Appointment
Close
x
Sending...
Your message was successfully sent. Thank you for your time.
Date and time
First name*
Email*
Phone
Enter code
Enable Javascript for audio controls
We will call you soon to discuss availability.
2015 Chevy Chase Physical Therapy winner of the Patients' Choice Awards in Chevy Chase, MD
Verified by
Opencare.com
See our upcoming local events
Want Some Help?
Open Menu
Home
About Us
Back
Our Company
Our Staff
Reviews
Services
Back
Services
Myofascial Release
Cold Laser and Super Pulse Laser
Craniosacral Therapy
SomatoEmotional Release (SER)
Dance Medicine
Joint Mobilization
Sports Medicine
Therapeutic Exercise
Lymphatic Drainage
Visceral Manipulation
Women's Health
Dance
Back
About May Kesler, PT, Dancer, Choreographer
Physical Therapy Support For Dancers
Workshops
Videos of May Kesler Dances
Classes
For Patients
Back
Your First Visit
Regarding Referrals
Insurance
Hours of Operation
Testimonials
Blog
Contact Us
Facebook
Twitter
Now offering Fascia Fitness and Flexibility class. Available custom designed for your group- in person or virtual. Call 301-602-3551
See More
X
