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Single leg stance

Physical Therapy in Chevy Chase and Washington, DC for Ankle

Single leg stance.

Stand on your right foot. Try not to contact the right leg with the left foot/leg.  Look forward and balance as advised by Kesler Physical & Massage Therapy

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Now offering Fascia Fitness and Flexibility class. Available custom designed for your group- in person or virtual. Call 301-602-3551
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